Earth Tantra Retreat: Level 1

For ADHDers:  You don't need to be offically diagnosed to attend.

Earth Tantra Outdoor Retreat Center

Ouray, Colorado

August 13th-16th



*Scroll down for free ADHD & Tantra video

Join Tara L. Skubella, Earthing Expert, Tantra Guide & Wilderness Survivalist AND ADHDer herself, and a small intimate like minded ADHDer group as we gather to recenter our body, calm our monkey mind and connect with others through gentle introductory Earth Based Tantric practices such as breath work, mediation, earthing, forest bathing, connection games and activities, a cacao ceremony and more. 
Learn and experience how weaving nature and Tantra together will help ADHD! 
 This retreat is  nearly all inclusive retreat taking place in nature surrounded by the majestic San Juan Mountain peaks.



Life Long Spiritual Practice Investment:  Starting at $449

Non-refundable save my spot fee = $125/ Remaining balance due 2 weeks before the retreat 

Sign up fee is applied toward balance and can be applied toward other services if you can't make it last minute.

Two kitchen service trade are open to save $100 each (inquire with Tara first)

$449 - Sleep in your own tent, hammock or 4WD vehicle

$510 - Rented small tent w/sleeping bag & pad



Who? For anyone 18-118 years with ADHD or suspected ADHD

What?  To Re-ground, Re-center, Re-connect with ourselves and direct this re-centered energy to connect others in a healthy more grounded and authentic way. This retreat is a great way to step outside our comfort zone and embrace our physical sensations.

During retreat we will:

  • Take time to land, ground, earth and grow our connection with mother earth for a near 20 hours in guided silent meditation practices.  This includes a night sleep and opportunities for foresting bathing.

  • Discover and feel how earth's vibration heals us, calms our neural system, resets our body, mind & soul.

  • Explore how to integrate earth, breath work and centering into our daily lives for less stress, anxiety and chaos.

  • Celebrate in a special heart opening cacao ritual and 5 senses Shiva/Shakti Puja - Masculine/Feminine energy ceremony.

  • Learn how to share energy exchange with others in the group using the wheel of consent model. 

  • Embrace the body through acceptance, shame and free movement spirit dance.

  • Leave refreshed, grounded, inspired, centered and more connect to earth, self, spirit and others on a deeper level.

  • Understand and embody Tantra from a rooted traditional approach from Buddhist/ Taoist/ Hindi and earth based practices.

Why?  Tantra is a wonderful practice for ADHDers.  There is not just one set practice with Tantra.  We get to pick and choose the practices that resonate with us the most and CHANGE our mind in what feels best.  Sometimes in life we forget how to slow down, drop within, stay in the present moment, take care of ourselves first so we can re-group and connect with others on a deeper more authentic level - even if we want to go there.  Tantra guides us to do just this and much more to grow upon our spiritual path.

When?  August 13th - 16th.   Arrive at Noon. We will car pool to the retreat center in 4WD vehicles only.  There is group parking at the bottom of the mountain if you don't have 4WD.  There will not be opportunities to go back to the group parking during the retreat and is over 1 mile away.

Where?   Earth Tantra Outdoor Retreat Center - a stunning mountain peak view on a cliffside surrounded by trees.  The center is  on nearly 2,000 acres of private property and just below Tara's house. The address and directions will be sent to you closer to the retreat.

Included? 3 over nights stay at retreat space, use of facilities and A POTLUCK DINNER THURSDAY NIGHT.  We cover dietary needs (gluten free, protein, vegan options, allergies, etc), light snacks, drinks (coffee/tea/water/etc) and late night delectables.  A dietary needs questionnaire is required at check out. This retreat also includes guiding by Tara L. Skubella AND assisted by an Earth Tantra 500 hr Teacher Certification Student.  Also provided are activity supplies including ceremonial grade cacao for the cacao ceremony, bonding with adults of all types of uniqueness, a deeper sense of self, mountain life, connections, new friendships and learn practices and skills that will last you a life time.  


What's Not Included? Travel, Ceremonial clothing (bring both white/ near white and black/ near black), *PREMADE potluck item to bring for dinner on Thursday night (chips/salsa, bag of carrots & hummus, already cut fruit salad, etc), personal extra snacks and other personal items.  A list of what to bring will be sent out in an e-mail approx 2-3 weeks before the retreat.

Keep in Mind:   Be prepared for both outdoor and indoor weather, near 35 at night to 80's during the day this time of year, as we will be outside often.  Since we are camping you'll want to bring camping gear.  A list of what to bring will be mailed approx 3 weeks before the retreat.  This retreat does not integrate time for touristing in town, however there are plenty of places to stay and camp in and around Ouray.  Ceremonial clothing of both black and white are requested for Friday and Saturday nights.

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